We all know to grab sunscreen before heading out, but how often do we think about protecting our eyes from the sun's harmful rays? Just like your skin, your eyes are vulnerable to UV rays every time you're outdoors. At Couture Optical, we see firsthand how sun exposure adds up—especially here in Brooklyn, where sunny strolls through Midwood or afternoons at Brighton Beach are part of everyday life.
Our team offers a wide range of sunglasses with 100% UV protection. Fun fact: Many of our patients are surprised to learn that children’s eyes absorb more UV light than adults, which makes early protection even more important.
What Is UV Radiation and What Does It Do to Your Eyes?
Sunlight contains ultraviolet (UV) rays, which are invisible to the human eye but powerful enough to damage cells in the skin—and the eyes. Your eyes are exposed to UVa and UVb rays throughout the day, even on cloudy days or when you're in the shade. UV exposure can affect your eyes in the following ways:
- It contributes to the early development of cataracts by damaging the eye’s natural lens.
- It can increase the risk of macular degeneration, affecting the retina and central vision.
- It may cause growths on the eye, such as pinguecula or pterygium, especially in people who spend a lot of time outdoors.
- It can lead to photokeratitis—a painful, temporary sunburn of the eye.
- Long-term exposure weakens the delicate tissues in and around the eye, potentially worsening dry eye symptoms.
Common Eye Conditions Linked to UV Exposure
Protecting your eyes from UV rays isn’t just about comfort—it’s about long-term health. Here are some of the most common UV-related conditions we diagnose and manage at Couture Optical:
Cataracts
UV radiation speeds up the clouding of the eye’s lens, which can lead to cataracts at an earlier age. Symptoms include blurry vision, sensitivity to glare, and difficulty seeing at night.
Macular Degeneration
This progressive disease affects the macula—the part of the retina responsible for sharp central vision. UV exposure increases the risk of damage to this sensitive area, especially for older adults.
Pinguecula and Pterygium
These are non-cancerous growths on the white part of the eye. They often develop in people who spend a lot of time outdoors without protective eyewear. Pterygium can eventually extend onto the cornea, distorting vision.
Photokeratitis
Also known as "snow blindness" or a sunburn of the eye, photokeratitis is a painful condition that can cause temporary vision loss, redness, tearing, and a gritty sensation in the eyes.
What to Look for in Proper UV Protection
We help patients choose sunwear that not only looks good but also offers real protection. Here's what to look for:
- 100% UVA and UVB Protection: Ensure the label clearly states complete UV protection—not just “UV absorbing.”
- Wraparound Frames: These help block UV rays from the side, which is especially helpful during sports or while driving.
- Polarized Lenses: While not directly linked to UV protection, polarization reduces glare, improving comfort and safety.
- Prescription Options: You don’t have to choose between clear vision and sun protection. Prescription sunglasses are available for most vision needs.
- Size and Fit: Larger lenses or close-fitting styles offer more coverage, helping shield your eyes and surrounding skin.
We also offer UV-blocking sunglass options for children, who are at a greater risk of long-term eye damage due to their more sensitive eyes and increased time spent outdoors.
Keep Your Eyes Healthy—Explore UV Protection Options in Brooklyn, NY
Wearing sunglasses doesn’t just keep your eyes comfortable—it plays a big role in your lifelong eye health. At Couture Optical in Brooklyn, we’re here to help you and your family find the right pair of sunglasses that truly protect. Book your eye care appointment to browse UV-blocking frames, or ask about adding UV protection during your next eye exam.